15.5 comes out tonight!
Come watch the announcement with us live at 7:00pm and cheer on everyone that gives it a try afterward!!
SKILL/POWER:
2 HIGH Hang Power Snatches + 1 Power Snatch (Off the Floor)
* Perform a new set every 2-2:30 minutes for the heaviest weight you can with 90% PERFECT technique...
REMEMBER... On the High Hang you are trying to stay BEHIND the bar...
Perform 8 total rounds on this one with the last 2-3 being heavy...
WORKOUT CHALLENGE:
Unbroken Double Under Challenge...
How many consecutive DUs can you do in a row?
Take as many attempts as you like with the time remaining after lifting to try to set a new PR...
POST YOUR BEST WEIGHT AND BEST SET OF DOUBLE UNDERS TO COMMENTS
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